Perimenopause Symptoms – The Real Change

What one wishes for in youth, one has in abundance in old age.
– Johann Wolfgang von Goethe

Perimenopause Symptoms - The Real Change

Perimenopause Symptoms – What happens?

The term perimenopause describes the time before and after the phase of menopause. The Latin prefix “peri” means “around” or “about”. The perimenopause thus defines a period of one to two years before and one year after menopause — basically, around the time around the last menstrual bleeding. This changeover phase, which is a crucial time for the body, happens temporally between pre-menopause and post-menopause. Due to the hormonal changes, most women experience typical perimenopausal symptoms like  noticeable changes in the frequency and regularity of menstrual bleeding and typical menopausal symptoms.

Beginning of Perimenopause

Perimenopause occurs in most women between the ages of 48 and 55 years. However, it must be noted that genetic and regional differences exist and vary from place to place and woman to woman. While Southern European women experience menopause about one year earlier than the rest of woman in Europe, heavy smokers can expect to experience menopuase two years earlier.
During menopause (also known as the climacteric), ovulation becomes more frequent as follicular maturation in the ovaries slowly fades. This reduces both the formation of, first, the progesterone hormone and, later on, the estrogen hormone. These two hormones are two of the most significant hormones that control female fertility and well-being. If the amount of these hormones in the body decreases, the menstrual bleeding will eventually stop and cycle disorders can occur.
Since it is still possible to become pregnant during menopause or perimenopause, appropriate prevention should still be considered.

Symptoms of Perimenopause

Upon the last menstrual period, the stages of menopause is upon you. Perimenopause can only be determined during this time by the appearance of typical symptoms. Many women complain of hot flashes, sleep disorders and joint pain. In addition, there are often states of exhaustion and even depressive moods.

In addition, the genital area of ​​the mucous membranes become drier, thinner and more susceptible to injury. Sexual arousal sometimes tends to be more difficult. In addition, urinary tract infections and bladder weakness caused by mucosal regression in the urethra and bladder can occur.

Help Menopausal Complaints

Although menopause can be accompanied with many complaints, it is a natural progression of womanhood. The more comfortable we become with it and can talk about it, the easier it is for us to handle and help future menopausal women.

Many of these symptoms can be alleviated naturally, which is what we at FEMNA Health want to provide for you while on this journey. Our natural products rely on the power of herbs and promote a natural and organic well-being.

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Read more on menopause

♥ Postmenopause – the time after the menstrual period 

♥ Menopausal symptoms and what you can do about it